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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 21,754 |
Total duration: | 6043 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6043 minutes of Hiking
- 6043 minutes of Jogging
- 6043 minutes of Running 10 km/h
- 6043 minutes of Walking
6043 minutes of regularly doing Canoeing will not only help you burn 21,754 calories but also raise your Metabolic Rate up to 24,720 kcal if you are a man and 24,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21754 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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