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How many calories do yo burn while 3 hours and 42 minutes of Canoeing?
Calories burned: | 21,535 |
Total duration: | 5982 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5982 minutes of Hiking
- 5982 minutes of Running
- 5982 minutes of Running 10 km/h
- 5982 minutes of Swimming
5982 minutes of regularly doing Canoeing will not only help you burn 21,535 calories but also raise your Metabolic Rate up to 24,501 kcal if you are a man and 23,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21535 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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