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How many calories do yo burn while 9 hours and 18 minutes of Canoeing?
Calories burned: | 4,318 |
Total duration: | 558 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 558 minutes of Jogging
- 558 minutes of Mountain Biking
- 558 minutes of Walking
- 558 minutes of Walking: moderate pace
558 minutes of regularly doing Canoeing will not only help you burn 4,318 calories but also raise your Metabolic Rate up to 7,284 kcal if you are a man and 6,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 18 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4318 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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