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How many calories do yo burn while 7 hours and 51 minutes of Canoeing?
Calories burned: | 18,541 |
Total duration: | 4791 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4791 minutes of Mountain Biking
- 4791 minutes of Rollerblading
- 4791 minutes of Swimming
- 4791 minutes of Walking
4791 minutes of regularly doing Canoeing will not only help you burn 18,541 calories but also raise your Metabolic Rate up to 21,507 kcal if you are a man and 20,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 51 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18541 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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