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How many calories do yo burn while 7 hours and 48 minutes of Canoeing?
Calories burned: | 2,864 |
Total duration: | 468 min |
Your weight: | 68 kg |
468 minutes of regularly doing Canoeing will not only help you burn 2,864 calories but also raise your Metabolic Rate up to 5,830 kcal if you are a man and 5,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 2864 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 115 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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