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How many calories do yo burn while 5 hours and 23 minutes of Canoeing?
Calories burned: | 20,475 |
Total duration: | 4643 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4643 minutes of Rowing machine training
- 4643 minutes of Running
- 4643 minutes of Running 10 km/h
- 4643 minutes of Swimming
4643 minutes of regularly doing Canoeing will not only help you burn 20,475 calories but also raise your Metabolic Rate up to 23,441 kcal if you are a man and 22,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20475 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 819 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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