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How many calories do yo burn while 4 hours and 36 minutes of Canoeing?
Calories burned: | 26,472 |
Total duration: | 4596 min |
Your weight: | 64 kg |
4596 minutes of regularly doing Canoeing will not only help you burn 26,472 calories but also raise your Metabolic Rate up to 29,438 kcal if you are a man and 28,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 26472 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1058 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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