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How many calories do yo burn while 4 hours and 35 minutes of Canoeing?
Calories burned: | 28,948 |
Total duration: | 4595 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4595 minutes of Running 10 km/h
- 4595 minutes of Swimming
- 4595 minutes of Walking
- 4595 minutes of Walking: moderate pace
4595 minutes of regularly doing Canoeing will not only help you burn 28,948 calories but also raise your Metabolic Rate up to 31,914 kcal if you are a man and 31,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28948 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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