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How many calories do yo burn while 4 hours and 20 minutes of Canoeing?
Calories burned: | 18,136 |
Total duration: | 4580 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4580 minutes of Hiking
- 4580 minutes of Rock Climbing
- 4580 minutes of Rollerblading
- 4580 minutes of Running
4580 minutes of regularly doing Canoeing will not only help you burn 18,136 calories but also raise your Metabolic Rate up to 21,102 kcal if you are a man and 20,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18136 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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