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How many calories do yo burn while 4 hours and 19 minutes of Canoeing?
Calories burned: | 17,308 |
Total duration: | 4579 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 4579 minutes of Jogging
- 4579 minutes of Rollerblading
- 4579 minutes of Swimming
- 4579 minutes of Walking: moderate pace
4579 minutes of regularly doing Canoeing will not only help you burn 17,308 calories but also raise your Metabolic Rate up to 20,274 kcal if you are a man and 19,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 17308 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 692 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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