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How many calories do yo burn while 7 hours and 34 minutes of Canoeing?
Calories burned: | 3,187 |
Total duration: | 454 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 454 minutes of Hiking
- 454 minutes of Mountain Biking
- 454 minutes of Rock Climbing
- 454 minutes of Running
454 minutes of regularly doing Canoeing will not only help you burn 3,187 calories but also raise your Metabolic Rate up to 6,153 kcal if you are a man and 5,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 3187 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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