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How many calories do yo burn while 3 hours and 28 minutes of Canoeing?
Calories burned: | 24,043 |
Total duration: | 4528 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4528 minutes of Jogging
- 4528 minutes of Rock Climbing
- 4528 minutes of Rowing
- 4528 minutes of Rowing machine training
4528 minutes of regularly doing Canoeing will not only help you burn 24,043 calories but also raise your Metabolic Rate up to 27,009 kcal if you are a man and 26,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 24043 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 961 Carrot
- 112 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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