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How many calories do yo burn while 3 hours and 23 minutes of Canoeing?
Calories burned: | 19,946 |
Total duration: | 4523 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4523 minutes of Hiking
- 4523 minutes of Rock Climbing
- 4523 minutes of Rowing
- 4523 minutes of Rowing machine training
4523 minutes of regularly doing Canoeing will not only help you burn 19,946 calories but also raise your Metabolic Rate up to 22,912 kcal if you are a man and 22,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19946 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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