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How many calories do yo burn while 3 hours of Canoeing?
Calories burned: | 33,048 |
Total duration: | 4500 min |
Your weight: | 179.9 lbs |
4500 minutes of regularly doing Canoeing will not only help you burn 33,048 calories but also raise your Metabolic Rate up to 36,014 kcal if you are a man and 35,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 33048 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1321 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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