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How many calories do yo burn while 2 hours and 38 minutes of Canoeing?
Calories burned: | 21,763 |
Total duration: | 4478 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4478 minutes of Rock Climbing
- 4478 minutes of Rowing machine training
- 4478 minutes of Running
- 4478 minutes of Swimming
4478 minutes of regularly doing Canoeing will not only help you burn 21,763 calories but also raise your Metabolic Rate up to 24,729 kcal if you are a man and 24,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21763 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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