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How many calories do yo burn while 0 hour and 10 minutes of Canoeing?
Calories burned: | 20,264 |
Total duration: | 4330 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4330 minutes of Cycling
- 4330 minutes of Hiking
- 4330 minutes of Rollerblading
- 4330 minutes of Rowing machine training
4330 minutes of regularly doing Canoeing will not only help you burn 20,264 calories but also raise your Metabolic Rate up to 23,230 kcal if you are a man and 22,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 10 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20264 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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