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How many calories do yo burn while 7 hours and 5 minutes of Canoeing?
Calories burned: | 3,289 |
Total duration: | 425 min |
Your weight: | 86 kg |
425 minutes of regularly doing Canoeing will not only help you burn 3,289 calories but also raise your Metabolic Rate up to 6,255 kcal if you are a man and 5,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 3289 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 132 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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