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How many calories do yo burn while 21 hours and 46 minutes of Canoeing?
Calories burned: | 30,139 |
Total duration: | 4186 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4186 minutes of Rollerblading
- 4186 minutes of Rowing
- 4186 minutes of Running 10 km/h
- 4186 minutes of Swimming
4186 minutes of regularly doing Canoeing will not only help you burn 30,139 calories but also raise your Metabolic Rate up to 33,105 kcal if you are a man and 32,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 30139 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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