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How many calories do yo burn while 21 hours and 16 minutes of Canoeing?
Calories burned: | 28,801 |
Total duration: | 4156 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4156 minutes of Cycling
- 4156 minutes of Mountain Biking
- 4156 minutes of Swimming
- 4156 minutes of Walking
4156 minutes of regularly doing Canoeing will not only help you burn 28,801 calories but also raise your Metabolic Rate up to 31,767 kcal if you are a man and 31,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28801 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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