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How many calories do yo burn while 21 hours and 14 minutes of Canoeing?
Calories burned: | 30,506 |
Total duration: | 4154 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4154 minutes of Cycling
- 4154 minutes of Hiking
- 4154 minutes of Rock Climbing
- 4154 minutes of Rollerblading
4154 minutes of regularly doing Canoeing will not only help you burn 30,506 calories but also raise your Metabolic Rate up to 33,472 kcal if you are a man and 32,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 30506 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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