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How many calories do yo burn while 19 hours and 1 minutes of Canoeing?
Calories burned: | 27,141 |
Total duration: | 4021 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4021 minutes of Cycling
- 4021 minutes of Swimming
- 4021 minutes of Walking
- 4021 minutes of Walking: moderate pace
4021 minutes of regularly doing Canoeing will not only help you burn 27,141 calories but also raise your Metabolic Rate up to 30,107 kcal if you are a man and 29,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 1 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 27141 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1085 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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