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How many calories do yo burn while 18 hours and 59 minutes of Canoeing?
Calories burned: | 29,515 |
Total duration: | 4019 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4019 minutes of Jogging
- 4019 minutes of Rollerblading
- 4019 minutes of Rowing machine training
- 4019 minutes of Walking
4019 minutes of regularly doing Canoeing will not only help you burn 29,515 calories but also raise your Metabolic Rate up to 32,481 kcal if you are a man and 31,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 59 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 29515 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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