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How many calories do yo burn while 18 hours and 48 minutes of Canoeing?
Calories burned: | 36,793 |
Total duration: | 4008 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 4008 minutes of Cycling
- 4008 minutes of Mountain Biking
- 4008 minutes of Rollerblading
- 4008 minutes of Rowing machine training
4008 minutes of regularly doing Canoeing will not only help you burn 36,793 calories but also raise your Metabolic Rate up to 39,759 kcal if you are a man and 39,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 36793 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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