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How many calories do yo burn while 21 hours and 35 minutes of Canoeing?
Calories burned: | 193,617 |
Total duration: | 35855 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35855 minutes of Hiking
- 35855 minutes of Rock Climbing
- 35855 minutes of Running 10 km/h
- 35855 minutes of Swimming
35855 minutes of regularly doing Canoeing will not only help you burn 193,617 calories but also raise your Metabolic Rate up to 196,583 kcal if you are a man and 196,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 193617 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7742 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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