Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 44 minutes of Canoeing?

Calories burned: 21,611
Total duration: 3584 min
Your weight: 67 kg
Find out the amount of calories burned while:


3584 minutes of regularly doing Canoeing will not only help you burn 21,611 calories but also raise your Metabolic Rate up to 24,577 kcal if you are a man and 24,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 44 minutes of Canoeing you burn the same amount of calories as in: ?

  • 22 hours and 5 minutes of Swimming
  • 21 hours and 30 minutes of Running
  • 16 hours and 19 minutes of Tennis
  • 10 hours and 41 minutes of Boxing
  • 9 hours and 35 minutes of Lying

Diet plan

You have burned 21611 calories during your workout which is an equal amount of calories that are in:

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