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How many calories do yo burn while 10 hours and 49 minutes of Canoeing?
Calories burned: | 25,408 |
Total duration: | 3529 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3529 minutes of Cycling
- 3529 minutes of Running 10 km/h
- 3529 minutes of Swimming
- 3529 minutes of Walking
3529 minutes of regularly doing Canoeing will not only help you burn 25,408 calories but also raise your Metabolic Rate up to 28,374 kcal if you are a man and 27,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 25408 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1016 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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