Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 49 minutes of Canoeing?

Calories burned: 20,327
Total duration: 3529 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


3529 minutes of regularly doing Canoeing will not only help you burn 20,327 calories but also raise your Metabolic Rate up to 23,293 kcal if you are a man and 22,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 22 minutes of Swimming
  • 21 hours and 10 minutes of Running
  • 15 hours and 42 minutes of Tennis
  • 10 hours and 9 minutes of Boxing
  • 1 hour and 21 minutes of Lying

Diet plan

You have burned 20327 calories during your workout which is an equal amount of calories that are in:

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