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How many calories do yo burn while 10 hours and 39 minutes of Canoeing?
Calories burned: | 21,219 |
Total duration: | 3519 min |
Your weight: | 147.7 lbs |
3519 minutes of regularly doing Canoeing will not only help you burn 21,219 calories but also raise your Metabolic Rate up to 24,185 kcal if you are a man and 23,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21219 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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