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How many calories do yo burn while 10 hours and 29 minutes of Canoeing?
Calories burned: | 21,475 |
Total duration: | 3509 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3509 minutes of Hiking
- 3509 minutes of Jogging
- 3509 minutes of Rowing
- 3509 minutes of Rowing machine training
3509 minutes of regularly doing Canoeing will not only help you burn 21,475 calories but also raise your Metabolic Rate up to 24,441 kcal if you are a man and 23,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21475 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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