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How many calories do yo burn while 10 hours and 29 minutes of Canoeing?
Calories burned: | 21,159 |
Total duration: | 3509 min |
Your weight: | 147.7 lbs |
3509 minutes of regularly doing Canoeing will not only help you burn 21,159 calories but also raise your Metabolic Rate up to 24,125 kcal if you are a man and 23,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21159 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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