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How many calories do yo burn while 3 hours and 31 minutes of Canoeing?
Calories burned: | 325,456 |
Total duration: | 34771 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34771 minutes of Cycling
- 34771 minutes of Hiking
- 34771 minutes of Jogging
- 34771 minutes of Walking: moderate pace
34771 minutes of regularly doing Canoeing will not only help you burn 325,456 calories but also raise your Metabolic Rate up to 328,422 kcal if you are a man and 327,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 325456 calories during your workout which is an equal amount of calories that are in:
- 3832 apples
- 13013 Carrot
- 1511 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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