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How many calories do yo burn while 9 hours and 4 minutes of Canoeing?
Calories burned: | 21,879 |
Total duration: | 3424 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3424 minutes of Cycling
- 3424 minutes of Jogging
- 3424 minutes of Rowing machine training
- 3424 minutes of Swimming
3424 minutes of regularly doing Canoeing will not only help you burn 21,879 calories but also raise your Metabolic Rate up to 24,845 kcal if you are a man and 24,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21879 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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