Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 46 minutes of Canoeing?

Calories burned: 20,477
Total duration: 3346 min
Your weight: 68 kg
Find out the amount of calories burned while:


3346 minutes of regularly doing Canoeing will not only help you burn 20,477 calories but also raise your Metabolic Rate up to 23,443 kcal if you are a man and 22,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?

  • 19 hours and 1 minutes of Swimming
  • 20 hours and 5 minutes of Running
  • 13 hours and 39 minutes of Tennis
  • 8 hours and 23 minutes of Boxing
  • 21 hours and 53 minutes of Lying

Diet plan

You have burned 20477 calories during your workout which is an equal amount of calories that are in:

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