Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 56 minutes of Canoeing?

Calories burned: 30,288
Total duration: 3236 min
Your weight: 104 kg
Find out the amount of calories burned while:


3236 minutes of regularly doing Canoeing will not only help you burn 30,288 calories but also raise your Metabolic Rate up to 33,254 kcal if you are a man and 32,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 36 minutes of Swimming
  • 19 hours and 25 minutes of Running
  • 12 hours and 24 minutes of Tennis
  • 7 hours and 19 minutes of Boxing
  • 5 hours and 23 minutes of Lying

Diet plan

You have burned 30288 calories during your workout which is an equal amount of calories that are in:

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