Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 36 minutes of Canoeing?

Calories burned: 16,208
Total duration: 3216 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


3216 minutes of regularly doing Canoeing will not only help you burn 16,208 calories but also raise your Metabolic Rate up to 19,174 kcal if you are a man and 18,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 36 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 21 minutes of Swimming
  • 19 hours and 18 minutes of Running
  • 12 hours and 11 minutes of Tennis
  • 7 hours and 7 minutes of Boxing
  • 2 hours and 22 minutes of Lying

Diet plan

You have burned 16208 calories during your workout which is an equal amount of calories that are in:

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