Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 33 minutes of Canoeing?

Calories burned: 30,652
Total duration: 3213 min
Your weight: 106 kg
Find out the amount of calories burned while:


3213 minutes of regularly doing Canoeing will not only help you burn 30,652 calories but also raise your Metabolic Rate up to 33,618 kcal if you are a man and 33,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 33 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 19 minutes of Swimming
  • 19 hours and 17 minutes of Running
  • 12 hours and 9 minutes of Tennis
  • 7 hours and 6 minutes of Boxing
  • 1 hour and 57 minutes of Lying

Diet plan

You have burned 30652 calories during your workout which is an equal amount of calories that are in:

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