Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 5 hours and 19 minutes of Canoeing?

Calories burned: 30,518
Total duration: 3199 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


3199 minutes of regularly doing Canoeing will not only help you burn 30,518 calories but also raise your Metabolic Rate up to 33,484 kcal if you are a man and 32,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 8 minutes of Swimming
  • 19 hours and 12 minutes of Running
  • 11 hours and 59 minutes of Tennis
  • 6 hours and 57 minutes of Boxing
  • 23 hours and 51 minutes of Lying

Diet plan

You have burned 30518 calories during your workout which is an equal amount of calories that are in:

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