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How many calories do yo burn while 4 hours and 40 minutes of Canoeing?
Calories burned: | 215,730 |
Total duration: | 31960 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31960 minutes of Rock Climbing
- 31960 minutes of Rowing machine training
- 31960 minutes of Swimming
- 31960 minutes of Walking
31960 minutes of regularly doing Canoeing will not only help you burn 215,730 calories but also raise your Metabolic Rate up to 218,696 kcal if you are a man and 218,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 40 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 215730 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8626 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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