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How many calories do yo burn while 3 hours and 55 minutes of Canoeing?
Calories burned: | 155,106 |
Total duration: | 31915 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31915 minutes of Cycling
- 31915 minutes of Hiking
- 31915 minutes of Rowing machine training
- 31915 minutes of Running 10 km/h
31915 minutes of regularly doing Canoeing will not only help you burn 155,106 calories but also raise your Metabolic Rate up to 158,072 kcal if you are a man and 157,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 155106 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6202 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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