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How many calories do yo burn while 2 hours and 56 minutes of Canoeing?
Calories burned: | 212,160 |
Total duration: | 31856 min |
Your weight: | 74 kg |
31856 minutes of regularly doing Canoeing will not only help you burn 212,160 calories but also raise your Metabolic Rate up to 215,126 kcal if you are a man and 214,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 212160 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8483 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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