Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours of Canoeing?

Calories burned: 18,316
Total duration: 3180 min
Your weight: 64 kg
Find out the amount of calories burned while:


3180 minutes of regularly doing Canoeing will not only help you burn 18,316 calories but also raise your Metabolic Rate up to 21,282 kcal if you are a man and 20,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours of Canoeing you burn the same amount of calories as in: ?

  • 16 hours and 53 minutes of Swimming
  • 19 hours and 5 minutes of Running
  • 11 hours and 46 minutes of Tennis
  • 6 hours and 46 minutes of Boxing
  • 20 hours and 58 minutes of Lying

Diet plan

You have burned 18316 calories during your workout which is an equal amount of calories that are in:

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