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How many calories do yo burn while 4 hours and 45 minutes of Canoeing?
Calories burned: | 19,939 |
Total duration: | 3165 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3165 minutes of Mountain Biking
- 3165 minutes of Rollerblading
- 3165 minutes of Rowing machine training
- 3165 minutes of Running
3165 minutes of regularly doing Canoeing will not only help you burn 19,939 calories but also raise your Metabolic Rate up to 22,905 kcal if you are a man and 22,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19939 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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