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Wczytywanie
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How many calories do yo burn while 4 hours and 40 minutes of Canoeing?
Calories burned: | 21,898 |
Total duration: | 3160 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3160 minutes of Cycling
- 3160 minutes of Hiking
- 3160 minutes of Mountain Biking
- 3160 minutes of Running
3160 minutes of regularly doing Canoeing will not only help you burn 21,898 calories but also raise your Metabolic Rate up to 24,864 kcal if you are a man and 24,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 40 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21898 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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