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How many calories do yo burn while 4 hours and 35 minutes of Canoeing?
Calories burned: | 22,432 |
Total duration: | 3155 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3155 minutes of Cycling
- 3155 minutes of Rollerblading
- 3155 minutes of Rowing machine training
- 3155 minutes of Walking: moderate pace
3155 minutes of regularly doing Canoeing will not only help you burn 22,432 calories but also raise your Metabolic Rate up to 25,398 kcal if you are a man and 24,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22432 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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