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How many calories do yo burn while 4 hours and 35 minutes of Canoeing?
Calories burned: | 22,432 |
Total duration: | 3155 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3155 minutes of Cycling
- 3155 minutes of Mountain Biking
- 3155 minutes of Rowing machine training
- 3155 minutes of Running
3155 minutes of regularly doing Canoeing will not only help you burn 22,432 calories but also raise your Metabolic Rate up to 25,398 kcal if you are a man and 24,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22432 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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