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How many calories do yo burn while 3 hours and 55 minutes of Canoeing?
Calories burned: | 19,624 |
Total duration: | 3115 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3115 minutes of Cycling
- 3115 minutes of Rollerblading
- 3115 minutes of Running
- 3115 minutes of Walking
3115 minutes of regularly doing Canoeing will not only help you burn 19,624 calories but also raise your Metabolic Rate up to 22,590 kcal if you are a man and 22,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19624 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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