- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 49 minutes of Canoeing?
Calories burned: | 15,109 |
Total duration: | 3109 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3109 minutes of Hiking
- 3109 minutes of Jogging
- 3109 minutes of Rock Climbing
- 3109 minutes of Rowing
3109 minutes of regularly doing Canoeing will not only help you burn 15,109 calories but also raise your Metabolic Rate up to 18,075 kcal if you are a man and 17,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 15109 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!