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How many calories do yo burn while 3 hours and 47 minutes of Canoeing?
Calories burned: | 19,574 |
Total duration: | 3107 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3107 minutes of Hiking
- 3107 minutes of Jogging
- 3107 minutes of Rollerblading
- 3107 minutes of Rowing machine training
3107 minutes of regularly doing Canoeing will not only help you burn 19,574 calories but also raise your Metabolic Rate up to 22,540 kcal if you are a man and 21,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19574 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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