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How many calories do yo burn while 3 hours and 37 minutes of Canoeing?
Calories burned: | 19,789 |
Total duration: | 3097 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3097 minutes of Jogging
- 3097 minutes of Mountain Biking
- 3097 minutes of Rock Climbing
- 3097 minutes of Rowing
3097 minutes of regularly doing Canoeing will not only help you burn 19,789 calories but also raise your Metabolic Rate up to 22,755 kcal if you are a man and 22,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19789 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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