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How many calories do yo burn while 3 hours and 36 minutes of Canoeing?
Calories burned: | 19,504 |
Total duration: | 3096 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3096 minutes of Hiking
- 3096 minutes of Rollerblading
- 3096 minutes of Rowing machine training
- 3096 minutes of Walking
3096 minutes of regularly doing Canoeing will not only help you burn 19,504 calories but also raise your Metabolic Rate up to 22,470 kcal if you are a man and 21,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19504 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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