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How many calories do yo burn while 3 hours and 29 minutes of Canoeing?
Calories burned: | 18,904 |
Total duration: | 3089 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3089 minutes of Cycling
- 3089 minutes of Jogging
- 3089 minutes of Running 10 km/h
- 3089 minutes of Swimming
3089 minutes of regularly doing Canoeing will not only help you burn 18,904 calories but also raise your Metabolic Rate up to 21,870 kcal if you are a man and 21,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18904 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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